Join us in this special asana class to explore pelvic health yoga with Amber Sawyer. 

This class is curated to improve awareness of and circulation to the pelvis, address pelvic floor challenges, as well as balance pelvic floor muscles and deep core activation. If you attended Nourishing the Pelvic Landscape workshop with Amber previously, this is a nice continuation (although not necessary as a prerequisite).

This workshop is open to women of all life stages from puberty to menopause, including pregnancy (2nd trimester onwards) and postpartum. No yoga experience is necessary.

Price
$48 SGD

Venue
HOM Yoga Valley Point

491 River Valley Road #01-18/19

Singapore 248371

Register with HOM Yoga directly using the button below.