In this 2-hour workshop for mums-to-be, we will explore prenatal yoga postures, breathing techniques and meditation guidance to cultivate our intuition, the inner voice that is essential for mindful birth preparation and the onward journey of motherhood. Addressing balance, pelvic floor stabilisation, inner strength, body awareness and mindfulness of breath, we will journey into the realm of intuition, that place where your inner voice can be heard most clearly.
*Use promotion code INTUITIVE when you pay in full by April 1 and save $10! Regular Price 70 SGD
REGISTRATION and INQUIRIES can be done HERE