Prenatal Yoga (In Person)
Alaró, Mallorca
Pregnancy can be such a potent time for an expectant mother as she embraces change on every level of her being, as she steps towards the labyrinth of birth and the shedding of who she is now in order to bring forth a new human being. These prenatal classes take into consideration all the layers that are shifting as the pregnant woman nurtures life within her. Not only do we explore asanas that are supportive and beneficial for each trimester of pregnancy, as well as include modifications for pregnancy complications, we also dive more deeply into mental and emotional nourishment, asanas, breathwork and meditation for mental and physical birth preparation and practices that cultivate an empowered approach towards birth and the postpartum experience.
WHEN
Mondays, 11:15am - 12:15pm
15 Jan - 25 Mar
Minimum 3 persons per class needed
Classes will not be offered weekly after 25 Mar as Amber will be traveling for work. However if you are interested in private individual or group sessions, please contact Amber.
WHERE
Surya Yoga Alaro
Carrer de Can Retat, 10
07340 Alaro, Iles Balears
FEES
15 € drop in
65 € 5-class package*
5-class package can be used within 2 months to attend any classes at Surya Yoga Alaro. You can see their classes HERE.
REGISTRATION
To register, please fill up the form by clicking the button below.
WHAT DO I NEED?
Yoga mats and blocks are provided.
WHAT IF I NEED TO MISS A CLASS?
If you are paying monthly and miss a class, I can send you a similar themed class that I have recorded online, for you to have 7 days access for your practice. There are no refunds for missed classes. If you are paying by drop in, please give more than 24 hours if you need to cancel; otherwise payment in full is requested.