In these weekly classes, we will journey through the 5-Elements in curated yoga practices that explore the yin and yang expressions of each element and their corresponding elemental organ pair. Alaro, Mallorca.

These in person classes are for any expectant mother who is looking to develop, re-create or maintain her yoga practice during pregnancy. The sequences we explore are safe for all trimesters, will include modifications for pregnancy related complications and importantly, will help to prepare the body and mind for an empowering birth experience. Alaro, Mallorca.

SINGPORE: Get ready for the perfect amalgam of Eastern and Western approaches to sharing yoga for the pregnant and postpartum woman. This training will equip you with the skills and confidence to safely teach pre/postnatal yoga and to honor these sacred life passages with sensitivity, wisdom and connection. We have incredible guest lecturers within the birthing community to support the content, as well. 12 - 24 OCT 2025