Amber Sawyer

Welcome!

As the Founder of Embodied Woman Yoga, I offer prenatal / postpartum yoga teacher trainings, courses and retreats for pelvic health, pregnancy, postpartum & peri/post menopause. It is my passion to guide women to connect with their cyclical nature, to evolve their understanding of natural life transitions and to experience each stage with wonder, intuition & empowerment.

Throughout this journey, I have supported many in deepening their relationship with themselves and sharing their growth within their communities. Looking forward to our steps together!

In gratitude,

Amber

Founder, Embodied Woman Yoga

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Offerings

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Embodied Woman Prenatal & Postpartum Yoga Teacher Training

"Amber truly poured her heart, body and soul into the Embodied Woman Pre/Postpartum Yoga Teacher Training. It is an impressive balance of esoteric and physiologic / scientific perspectives, anchored in thorough research. This training goes way beyond its title by including awareness of cycle & womb health, birthing options and experiences, psychology of pre / postpartum mothers, and of course the inclusion of inspiring experts. I feel like the past 11 days have allowed me to blossom into my own embodiment of womanhood, and connect on a subconscious level with all the women of my lineage, past and mabye even future. Thank you!" ~ Laura Zaccaria, Singapore, Dec 2020

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Events

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Core Awakening - Online Postpartum Course

"This course went beyond my expectations. I feel transformed and awakened in so many new and important ways with loads connecting for me. I feel the core awakening through my breath and posture is also shifting my mental, physical and spirtual realms. A life transformed. A journey redirected. A body en lived. A spirit awakened. Thank you Amber - you are love. I am grateful." ` Nikki Ruddick, 19 months postpartum

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