Embodied Woman Yoga
Embodied Woman Yoga is a collective and a resource for feminine embodiment within the path of Yoga, finding union through the cyclical wisdom present within the life stages of a woman. Using this platform, we continue to embark on a rite of passage within ourselves: exploring, discovering, deep diving into the world of feminine embodiment, to the stories of menarche, matrescence and menopause, and how the yogic path can support this unfolding, this becoming.
This unique pre / postpartum yoga teacher training, recognised by Yoga Alliance, provides a holistic and evidence-based perspective on the natural cycles of a woman’s life from preconception to pre and postpartum, through the lens of Yoga.