DATE CHANGE *** to 15th Dec
Are you newly pregnant or working on becoming pregnant and curious what the journey entails? Are you overwhelmed with information, advice, decisions? Unsure of where to start or how to sort through all the information that is available for this miraculous process? Want to take a leading role and make informed decisions but unsure of your options?
If yes then this workshop is for you!
You’ll be handheld by two experts to give a step by step guide of how to approach your pregnancy with mindfulness, empowerment and ease, as well as continued support to steadily prepare for an empowered birth and graceful entrance into motherhood.
Topics covered in this workshop include:
• The 40 week Journey
• Building Your Support Team
• Doctor Visits - Scans & Tests - Understanding Your Options
• Nutrition & Supplements
• The Role of Intuition
• What to Avoid
• Pelvic Floor Support
• Prenatal Yoga/Movement
Expect to leave from this session with a clearer understanding of your pregnancy, how to best care for your growing baby and changing body, and a feeling of preparedness and empowerment as you continue on your journey.
Saturday 15th December
10am - 1pm
Limited to 18 pax
Fee: $ 188 SGD, includes a 3hour workshop, a free copy of ‘From Fear to Love: Your Guide to a Fearless Magical Birth’ by Red Miller. This is the introductory price for this first collaboration, come!
Whatsap 9487 6230 to reserve your space
Hi my name is Red Miller I am a Mother, Midwife, Author and founder of Love Based Birth. I help women take charge of their births.
I’ve had the pleasure of attending over 700 births in super diverse settings from rice fields to a palace and in 10 countries including India, USA, and Singapore.
I’ve learnt a lot about what creates, awesome births regardless of outcome or setting - and that is what I am here to help you achieve.
The reality is that our births don’t always turn out as the orgasmic water birth we planned, and that’s ok, we can have a magical, empowered birth even if it’s happening on an operation table.
Hi my name is Amber Sawyer. I am a Mother, Scientist, Prenatal/Postnatal Yoga Guide and Intuitive Elemental Therapist.
I love to empower others to find harmony through a variety of holistic practices. My work particularly focuses on empowering women using these modalities to have a mindful pregnancy, birth experience and preparedness for motherhood.
I’ve had the pleasure to work with prenatal clients to support them through their pregnancy, as well as assist births and support women postnatally with constitutional support, pelvic floor rehabilitation and core restablisation.
Through a combination of my own pregnancy, birth experience and entry into motherhood, as well as my love and practice of Science, Ayurveda, Yoga and Meditation, I have become inspired to share these integrative learnings with other women to support, empower and inspire their journey into Motherhood.
***Gorgeous Painting by Amanda Greavette ***