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5-Elements Yoga Teacher Training with Swara Yoga School

Amber has the honor of serving as an adjunct faculty with one of her beloved teachers, Sofia Araujo, on this 5-Elements Yoga Teacher Training. This experience is a unique training that combines an in-depth anatomical and biomechanical understanding of yoga taught within the holistic framework of the 5 Element system of Chinese Medicine and Ayurveda and underpinned by the philosophy of Classical Yoga and Tantra. At the end of the course students leave having learned essential tools and life skills to enhance their health and through which they can inspire others.

Taught in a traditional ashram style, we place a strong emphasis on interactive and experiential learning. The training encourages each student to listen deeply their own process and undertake specific practices for self-inquiry held within the group experience.

For inquiries and bookings please write: or visit

Later Event: February 10
Sunday Prenatal Yoga